Training Sessions
Professional boxing training for all ages and skill levels. From beginners to competitive fighters, we have the right program for you.
Our Programs
Youth Boxing
Ages 5-15
Fun and engaging sessions focusing on fundamental boxing skills, fitness, and discipline. Perfect for building confidence and coordination.
- • Basic boxing techniques
- • Fitness and coordination
- • Character development
- • Supervised training
Tue, Thu
5:30 PM - 7:00 PM
Junior Boxing
Ages 16-17
Advanced training for teenage boxers. Develop competitive skills, conditioning, and mental toughness.
- • Advanced techniques
- • Sparring practice
- • Competition preparation
- • Strength & conditioning
Tue, Thu
7:00 PM - 8:30 PM
Adult Boxing
Ages 18+
Comprehensive training for adults of all levels. Get fit, learn self-defense, or train competitively in a supportive environment.
- • All skill levels welcome
- • Technique & sparring
- • Fitness & conditioning
- • England Boxing affiliated
Mon, Wed
7:00 PM - 8:45 PM
Private Training
1:1 Coaching Sessions
Get personalized attention with private training sessions tailored to your goals. Available every Sunday from 9am to 6pm.
5 x 1 Hour
£20 per session
5 x 45 Min
£10 per session
Cancellation Policy: Free cancellation up to 24 hours before your session. Cancellations within 24 hours will forfeit the session.
Weekly Schedule
Sunday
Private Sessions Only Between 9am - 6pm
See private training section for details
Monday
Adult Boxing
Adults (18+)
All levels welcome
Tuesday
Youth Training
Ages 5-15
Fundamentals and fitness
Junior Boxing
Junior (Ages 16-17)
Advanced training
Wednesday
Women Only Boxing
Adults (18+)
Conditioning and bags
Thursday
Youth Training
Ages 5-15
Pad work and drills
Junior Boxing
Ages 16-17
Advanced training
Friday
Rest DaySaturday
Rest DayTraining Information
Location
The Warehouse
3 Kerridges Yard
Hailsham, East Sussex
BN27 1AE
What to Bring
- • Water bottle and towel
- • Comfortable gym clothes
- • All equipment provided by club
- • Arrive 15 minutes early for first session
Ready to Start Training?
First session is always free! Come try us out and see if boxing is right for you.